-Mega Weight Loss from Epic Running: I heard of a man who lost over 100 pounds, I think it was 150 pounds, in 3 months by running 5 miles a day and changing his eating. I threw this in here as a hopeful thing to remember when nothing else seems to work. And running 5Read more
“I would not want you to neglect your body. It deserves daily care. Physical conditioning through regular exercise requires self-mastery too. I marvel at Elder Joseph Anderson, now in his ninety-sixth year. For decades, the strength of his spirit over his body has induced him to swim regularly. But his motivation has never been toRead more
Sections: Emulating God Through Health Time for Health Eliminating Health Excuses Developing a Taste for Zion Culture Things Healthy People Do Why They Do It Emulating God Through Health Brigham Young said of the kingdom of heaven, how each person there is as breathtakingly beautiful as the next. That one would gasp and per adventureRead more
How and Why to Sell your Message Tools discussed: fitness, video, brevity, & lists. -WHY BOTHER WITH PRESENTATION: Though I hate the idea ‘dressing for success’ and all the dogmas so closely following it, including the flowery bubbly presentation which delivers minimal information, presentation is nevertheless important. Why? Because our message is so important,Read more