Whisperings: The Still Small Voice of Conscience: Essay by Joel Skousen

When you finish reading this, you may not view life in quite the same way again—even if you are indifferent about, or passionately dislike, what I have to say.   I do not claim or presume that the reader will actually change what he or she is. That’s a more difficult and individualized process. But whatRead more

Sports: Philosophy, Resources, Tips, Videos

We will look at philosophy of sports in general, then look at resources for each sport. Sport Philosophy   (Note: This is sport philosophy, not sport psychology. It is about the morality of sports, not about how to motivate people to do well in sports.) “You must excuse me, but when I’m with the boysRead more

Praying for Grace Against the Odds: Episode of a Man’s Deliverance from a Mental Hospital

I saw a man at the state mental hospital who was a praying man. To see such a man there was very rare. Almost no one seemed to pray there. Doing room checks I would catch him on his knees at his bedside. I also observed that he went to worship services when they wereRead more

Whole Food Plant Based (WFPB) Lectures by Joel Fuhrman & Neal Bernard

Joel Fuhrman:         You don’t want to add size to your body as an adult this is also increasing the cancer if you’re encouraging the growth as an adult, so you don’t need a bunch of meat to increase in size   the football linebackers always die at a young age becauseRead more

Physical Exercise Importance – Quotes of the Prophets

“I would not want you to neglect your body. It deserves daily care. Physical conditioning through regular exercise requires self-mastery too. I marvel at Elder Joseph Anderson, now in his ninety-sixth year. For decades, the strength of his spirit over his body has induced him to swim regularly. But his motivation has never been toRead more

Little Sleep: What to Expect, How to Stay Awake, Polyphasic Sleep, Morning Routines

“My life like my shoes, worn out in the service of God.” -President Spencer W. Kimball -when much is at stake, you must lose the calendar, and just go full throttle. This means you sleep when you must, not when a clock says something. And when you must sleep, you do so incrementally, then getRead more

Recreating the Holidays: Culture Shift: HOLINESS TO THE LORD: Why Christ & Santa aren’t Compatible – And an Analogy of the Plan of Salvation as told by Holidays

Christmas is a holy week like Hanukkah. No man can serve 2 masters: help the children understand it is Christ, not Santa, that is to be thanked for their gifts.   “Jesus Christ is the source of every blessing we receive” said President Henry B. Eyring. Teach the children that gifts are from people whoRead more

Presentation: A Necessary Evil for the Sake of The Student: How and Why to Sell your Message

How and Why to Sell your Message Tools discussed: fitness, video, brevity, & lists.   -WHY BOTHER WITH PRESENTATION: Though I hate the idea ‘dressing for success’ and all the dogmas so closely following it, including the flowery bubbly presentation which delivers minimal information, presentation is nevertheless important. Why? Because our message is so important,Read more

On Sleep: Wisdom & Courage from Prophets & Other Inspired Individuals

Let us remember that not only scientific laboratories but wisdom from the ancients and insight from inspired individuals can give us information on matters of importance. To ignore historical and prophetic wisdom at the expense of focusing on the laboratory, or the opposite, to leave the laboratory to just listen to leaders and wise men,Read more

Brain Food for Health Memory and Mood by Valerie Hall, summary

This isn’t WFPB but still has some good insights. Fat from fish and oils etc. (rather than healthy fats from nuts & seeds) which she advocates will damage the heart, and anything that damages the heart damages the brain, leading to, among other things, Alzheimer’s disease.   -Valeriehallnutrition.com -consultation: call 858-573-2515; email at valeriehall416@sbcglobal.net -humanRead more

A Love Greater than Terminal Illness by Ensign Magazine – Full Text

  For official text and audio of this article at the church website, see by clicking here or by using this URL: https://www.lds.org/ensign/2017/10/young-adults/a-love-greater-than-terminal-illness?lang=eng A Love Greater Than Terminal Illness by Laura Welkes, Ensign Magazine 10-2017 Megan and Nate Richardson will tell you that happiness doesn’t come from your circumstances—it comes from your faith. A fewRead more