If you just sit on the couch you start to look like a couch. God made the perfect world where there was no death, and the diets did not involve killing, it was vegan whole food. The New Jerusalem will have the tree of life whose fruit will make us immortalRead more
What Happens When You Go Vegan? Series 1 Compilation – Notes Joints not inflamed, you’ll recover better from workouts. No cold and sinus issues when no dairy to clog you up. Feeling like you did in your 20s even into 60s+ Book milk the deadly substance Mental clarity Being a stronger athlete in late 30sRead more
“Vegan Black Guy” Tells His Story – Notes Someday or day one? Is this the life you’de envisioned? Get on that treadmill, one of the best investments. Woke an hour earlier daily and walked 30 minutes. Also went on walks at lunch. Vegetarian, vegan mostly. Consistency is key. Lost 120 lbs. (I think more now)Read more
Intro: Fasting is recommended by all major world religions, and is a repeated teaching of scripture. Surely this is something God intended us to do for both our spiritual and physical health. Those who fast know that with it there comes an increased ability to make better food choices in general, having seen that their bodiesRead more
I feel it a duty to raise a voice of reason against this madness wherever possible. The resistance is alive, it just doesn’t get much coverage in the news. Sections: -POLITISIZED MEDICAL ESTABLISHMENT -UNHEALTHY PEOPLE -INFORMED DECISIONS -GOOD CITIZENSHIP -CAN WE TRUST THE VACCINES & FALLEN HEALTH ADVICE OF OUR TIME? -WILL IT GET WORSE?Read more
When you finish reading this, you may not view life in quite the same way again—even if you are indifferent about, or passionately dislike, what I have to say. I do not claim or presume that the reader will actually change what he or she is. That’s a more difficult and individualized process. But whatRead more
We will look at philosophy of sports in general, then look at resources for each sport. Sport Philosophy (Note: This is sport philosophy, not sport psychology. It is about the morality of sports, not about how to motivate people to do well in sports.) “You must excuse me, but when I’m with the boysRead more
I saw a man at the state mental hospital who was a praying man. To see such a man there was very rare. Almost no one seemed to pray there. Doing room checks I would catch him on his knees at his bedside. I also observed that he went to worship services when they wereRead more
Video Link: Mormon Channel: Jessyca’s Story—Coming Out, the Most Healing Thing I Have Ever Done (The story of a gay woman who believes that obeying Gods laws makes her more happy than satisfying her biological desires, and therefore remains faithful to God in not dating or marrying another woman.)
These are my notes & commentary and do not represent a balanced summary of the author’s work. I’ve selected portions of the text which were relevant to me and placed them here in my own words, in an abbreviated fashion, with occasional added commentary. Though this article introduces some main ideas from the text, itRead more
“I would not want you to neglect your body. It deserves daily care. Physical conditioning through regular exercise requires self-mastery too. I marvel at Elder Joseph Anderson, now in his ninety-sixth year. For decades, the strength of his spirit over his body has induced him to swim regularly. But his motivation has never been toRead more
“My life like my shoes, worn out in the service of God.” -President Spencer W. Kimball -when much is at stake, you must lose the calendar, and just go full throttle. This means you sleep when you must, not when a clock says something. And when you must sleep, you do so incrementally, then getRead more
Christmas is a holy week like Hanukkah. No man can serve 2 masters: help the children understand it is Christ, not Santa, that is to be thanked for their gifts. “Jesus Christ is the source of every blessing we receive” said President Henry B. Eyring. Teach the children that gifts are from people whoRead more
by Nate & Meg Richardson Introduction The way the Cherokee obtained and maintained their knowledge about health has become most fascinating to me. Our processes today are limited to empirical process, but the Cherokee remind us that there is more than one way to skin a cat. The People of the Cherokee ShareRead more
Here are notes on 2 lectures, one on learning faster, one on morning routines, both by Jim Kwik. Links to the full lectures will be presented. Learning Faster: (Full lecture click here) -attention is key to learning -be bewildered -play like a child -info + emotion = long term memory -we’re emotional not logical,Read more
How and Why to Sell your Message Tools discussed: fitness, video, brevity, & lists. -WHY BOTHER WITH PRESENTATION: Though I hate the idea ‘dressing for success’ and all the dogmas so closely following it, including the flowery bubbly presentation which delivers minimal information, presentation is nevertheless important. Why? Because our message is so important,Read more
-Brigham Young says how he could weep like a whipped child when he thinks of how far the saints fell short of their possibilities and opportunities. (see Hugh Nibley BofM/PoGP lectures for source) -“If we are to build that Zion of which the prophets have spoken and of which the Lord has given mighty promise,Read more
Let us remember that not only scientific laboratories but wisdom from the ancients and insight from inspired individuals can give us information on matters of importance. To ignore historical and prophetic wisdom at the expense of focusing on the laboratory, or the opposite, to leave the laboratory to just listen to leaders and wise men,Read more
For official text and audio of this article at the church website, see by clicking here or by using this URL: https://www.lds.org/ensign/2017/10/young-adults/a-love-greater-than-terminal-illness?lang=eng A Love Greater Than Terminal Illness by Laura Welkes, Ensign Magazine 10-2017 Megan and Nate Richardson will tell you that happiness doesn’t come from your circumstances—it comes from your faith. A fewRead more